Hands on Mindfulnness
Feeling overwhelmed by life’s stresses?
Discover the joy of calming your mind through the art of making.
Quilt artist and mindfulness teacher Lauren Kingsland offers a fresh approach to managing stress and finding peace through hands-on creativity. Her recent book Hands On Mindfulness is included in the class, and is the perfect guide for finding an accessible, joyful path to mindfulness through the creative process.
Lauren will guide you through making your own labyrinth or spiral piece by hand, and talk about how you can incorporate mindfulness into your creativity through handwork.
Click HERE for the Supply List
| Skill Level: | Beginner |
| Skill Details: | |
| Materials Included: | Hands on Mindfulness book by Lauren Kingsland |
| Instructor: | Lauren Kingsland |
| Instructor Bio: | Lauren Kingsland is celebrated for her colorful quilts filled with richly varied fabrics, symmetrical motifs, and repurposed materials. She is recognized for her masterful and peaceful kolam quilt series inspired by street drawings of South India. She has created more than 100 commissions for clients from their collections of treasured garments. Her goal is to break the barriers of tradition so that quilts are recognized as an art medium and as a tool for self knowledge and healing. She lectures and teaches widely including for the Smithsonian Associates, Montgomery College, the John C. Campbell Folk School, healthcare support organizations and quilters guilds. |
{{getPrice()}}
Includes Hands on Mindfulness book by Lauren Kingsland
| {{model.event.first_date}} - {{model.event.last_date}} | {{model.event.sections.length}} Sessions | {{model.event.sections[0].time}} |
| {{s.date}} | {{s.time}} |
{{errorMessage}}
{{waitlist_contact_errorMessage}}
Included Materials
{{c.items[0].title}}
{{c.errorMessage}}
This class cannot be purchased online. Please contact the store for more information.
HOURS
Monday-Saturday, 11-5
Sunday 12-5
CONTACT US
- Tel: 301-527-0598
- 15926 Luanne Drive
- Gaithersburg, MD 20877
